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Class Theme Week Commencing 22nd March 2010

March 18, 2010

The Theme for this week’s lessons is “Linking Chakra Affirmations with Yoga Postures”. 

Affirmations are positive statements, that when repeated a number of times, influence the subconscious mind and trigger a desired action.  To ensure effectiveness of an affirmation, it needs to be said with desire and conviction.

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