Incorporating Ishvara Pranidhana in Your Yoga Practice

The theme for this week’s lesson is Ishvara Pranidhana which is acceptance that there is is higher force around you as well as within you.  I like to view this as your inner teacher.  Yoga does not describe Ishvara in a particular form, although some misinterpret it as god or buddha.  Another way of looking at it is that there is a relationship between your inner spirit and the universal spirit or nature. This week in our practice we will be looking at ways in which we can connect our small lives with the larger whole.