Vijnanamaya Kosha represents your wisdom body or sheath. The wisdom sheath is composed of intuition, insight and a sense of knowing. It is when the thinking mind becomes quiet that wisdom arises from a subtle level, e.g. when writing, painting or solving a problem. During asana practice this week you will be taking your awareness deep within your wisdom body, moving intuitively within postures as your thoughts drop away. Malfunctions within Vijnanamaya Kosha may include poor memory, confusion, communication difficulties, loss of will-power or of reality. Mantra and meditation can help harmonise wisdom sheath.
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