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Vijnanamaya Kosha

November 19, 2011

During classes in Alderley Edge and Wilmslow this week we will be exploring Vijnanamaya Kosha,  your wisdom sheath. The wisdom sheath is composed of intuition, insight and a sense of knowing. It is when the thinking mind becomes quiet that wisdom arises from a subtle level, e.g. when writing, painting or solving a problem. During asana practice you will be taking your awareness deep within your wisdom body, moving intuitively within postures as your thoughts drop away.

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