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Summer Yoga 2018

April 2, 2018

Bookings are now being taken for the spring term which commences on Monday, 9th April.  You will find details of all classes under the “Classes” section.

The body can become tight during the cold months of winter. When the weather becomes warmer, the heat penetrates our muscles. This loosens up the body and provides an opportunity for the body to flow softly into poses. This is an ideal time to obtain deeper flexibility.

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