Classes

The following classes are currently taking place on Zoom due to the Covid 19 epidemic. If you are interested in attending a class please contact me via email at dee.blow@hotmail.co.uk or by phoning 01625 585595.

Tuesday

• 19.00 – 20.30 – Intermediate Hatha Yoga

Thursday

• 09.30 – 11.00  – Intermediate Hatha Yoga

Classes cost £6 per session

Personal Tuition is also available.                                              

COMMENT

‘Doing yoga with Dee has been a revelation!  I have seen a marked increase in my flexibility and strength through yoga.  I also experience an immense sense of satisfaction from seeing an improvement in the way my body can ease into postures.  But it’s not all about getting bendier!  I have been doing yoga with Dee now for nearly two years and it has really helped me mentally as well.  The sessions are fun and I always feel refreshed, relaxed and happy afterwards and sleep better.  An hour of mental concentration helps calm my mind and is a great escape from whatever stresses and worries there are going on.  My doctor recommended that I take up yoga after I experienced a series of stressful events and I would definitely recommend it to anyone who wants to learn how to relax as well as the added benefits of gaining greater suppleness and firmness’     Christine F, Director