Classes
A wide variety of yoga classes are offered in Cheshire which are suitable for all abilities from the complete beginner to the more experienced student. Classes cost £96 for a courses of 12 lessons. There is the opportunity to swop between classes if needed.
Monday
- 19.30 – Hatha Yoga – Wilmslow High School, Holly Rd, Wilmslow, SK9 1LZ
Wednesday
- 09.15 – Hatha Yoga – Mullberrys, Astra Zeneca, Alderley Park, SK10 4TF
- 19.30 – Hatha Yoga – Mullberrys, Astra Zeneca, Alderley Park. SK10 4T
Various Days & Times
- Hatha Yoga – Max 3 Students – John Honey Physiotherapy, Macclesfield, SK10 1BP
Personal Tuition is also available. For a free consultation call 01625 585595
COMMENT
‘Doing yoga with Dee has been a revelation! I have seen a marked increase in my flexibility and strength through yoga. I also experience an immense sense of satisfaction from seeing an improvement in the way my body can ease into postures. But it’s not all about getting bendier! I have been doing yoga with Dee now for nearly two years and it has really helped me mentally as well. The sessions are fun and I always feel refreshed, relaxed and happy afterwards and sleep better. An hour of mental concentration helps calm my mind and is a great escape from whatever stresses and worries there are going on. My doctor recommended that I take up yoga after I experienced a series of stressful events and I would definitely recommend it to anyone who wants to learn how to relax as well as the added benefits of gaining greater suppleness and firmness’ Christine F, Director
